Martial Arts, Kids Karate, Zen Do Kai, Muay Thai Kickboxing, Krav Maga, Eskrima Doce Pares, Women's Self Defence Classes in Epping VIC

PERSONAL PROTECTION &

WOMEN'S SELF DEFENCE

Build confidence, fitness and self-defence skills for yourself or your group with customised personal protection seminars, self-defence classes and women's self-defence courses. Enquire today and take the first step empowering yourself with the skills and knowledge to be more aware and more prepared.

PERSONAL PROTECTION, AWARENESS & SELF-DEFENCE COURSES

All Active Martial Arts can tailor personal protection, awareness and self-defence training, or customised courses for your organisation or workplace. Our team will consult with you to determine training cutomised for your workplace, school or other environment please contact us.

AAMA can facilitate private groups or customise personal protection and self-defence programs to suit a particular individual, group or work environment, taking into account differing situational awareness factors and requirements for each. This may include concepts such defences against single or multiple attackers, dealing with an overpowering attacker, or the immediate threat of attack with a weapon.

To discuss, please contact us on 03 8418 1822 or click below to enter your details for a team member to get in touch.

WOMEN'S SELF DEFENCE

Learn practical skills, build awareness and gain confidence by learning self-defence in a safe, inclusive and supportive space. Programs suit participants aged 16 years and over.

Krav Maga Women's Self Defence focuses on teaching practical self-defence that can be applied easily to high-pressure situations.

Krav Maga uses techniques based on the body's gross motor skills, body mechanics and reflexes, rather than highly technical moves which may be difficult to apply under pressure. Courses aim to teach concepts such as physical and situational awareness, striking and blocking techniques, break falling, defending against chokes, punches, kicks and ground attacks; techniques for defending against bear hugs, arm grabs and headlocks, and importantly, how to deal with an overpowering attacker.